Dr. David Cohen,  and MisterShortcut invite YOU to quit smoking here at the world's largest personal web site
With special thanks and credit to NCI and NIH for creating this program

Introduction

This book guides you from thinking about stopping smoking through actually doing it­p;from the day you quit to quitting for keeps. It gives tips on fighting temptation­p;and what to do if you give in­p;and on avoiding weight gain (a handy Snack Calorie Chart is included). By telling you what to expect it can help you through the day-by-day process of becoming a nonsmoker.

In this booklet, you'll find a variety of tips and helpful hints on kicking your smoking habit. Take a few moments to look at each suggestion carefully. Pick those you feel comfortable with, and decide today that you're going to use them to quit. It may take a while to find the combination that's right for you, but you can quit for good, even if you've tried to quit before.

Many smokers have successfully given up cigarettes by replacing them with new habits, without quitting "cold turkey," planning a special program, or seeking professional help.

The following approaches include many of those most popular with ex-smokers. Remember that successful methods are as different as the people who use them. What may seem silly to others may be just what you need to quit­p;so don't be embarrassed to try something new. These methods can make your own personal efforts a little easier.

Pick the ideas that make sense to you. And then follow through­p;you'll have a much better chance of success.

HOME   NEXT PAGE

    Masters and Millionaires       GW Bush       Shame       HotClick      911day      911day II      SuperHealth      
        Change Your Homepage Each Week          
    Doctors II       E.M.I.       Health       Health2       Herbal Medicine    
    Herbal Medicine II       Index       Pain Relief      


  |   | 

You've reached the internet's largest personal empowerment website, with 499.000 web pages

© EasyStreet, USA by MisterShortcut - MrShortcut
All rights reserved for humans who feed hungrier humans, fair enough?
For now, you can feed people with a free click

In loving memory of Monsignor Bernie Kellogg, obm,
and his most ardent student, MrShortcut
A lifetime of thanks to the astonishing Paul Newman, who slowly earned
one hundred million dollars over 25 years... and used it all to feed people.

Ayurvedic Medicine      
Mineral Infrared Therapy         Natural Pain Relief       Rife Technology
Ayurvedic Medicine       Breath of Life       Mineral Infrared Therapy Theory
Acoustic Cardiograph      
Cold_Cures       Doctors       Doctors II       Health       Health2       Herbal Medicine       Herbal Medicine II
Index       Pain Relief       Masters and Millionaires

YOUR Medical Dollars      Flower Essence Therapy
Naturopathic Medicine       Naturopathy II
Oregano       Alternative to Chiropractic       Contents
Psoriasis
Endorsements   (Patients, Doctors, Practitioners, etc)

Dr. David Cohen and Biosyntony

healing naturally, naturopathic medicine practitioners, how to quit smoking, naturopathic doctors, naturopathy, healthiest web site, how to quit smoking, with MisterShortcut - bodyscans, healing naturally,how to quit smoking, Highway To Health, how to quit smoking,living longer better. MrShortcut. Dr David Cohen, how to quit smoking natural healing, pain relief,how to quit smoking, The Highway To Health, healing naturally.biofeedback, The Highway To Health,Healing naturally with naturopathy.Highway To Health, naturopathy, NY Brooklyn how to quit smoking, - Teach yourself how to quit smoking effectively forever, Doctor David Cohen, how to quit smoking. naturopaths.This is the healthiest website in the neighborhood naturopathy natural alternatives to conventional medicine. how to quit smoking, Godfather of EyeCandy, MisterShortcut,Mr_Shortcutsbest naturopathic practitioner, how to quit smoking